{"id":24055,"date":"2021-05-13T17:03:14","date_gmt":"2021-05-13T16:03:14","guid":{"rendered":"https:\/\/www.ldw.org.uk\/?p=24055"},"modified":"2021-05-13T20:38:54","modified_gmt":"2021-05-13T19:38:54","slug":"canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach","status":"publish","type":"post","link":"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/","title":{"rendered":"Canllaw Hawdd ei Ddeall am iechyd meddwl iach"},"content":{"rendered":"<p><strong>I nodi Wythnos Ymwybyddiaeth Iechyd Meddwl rydym wedi creu <a href=\"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2021\/05\/Learning-Disability-Wales-Guide-to-Mental-Health-Welsh.pdf\">canllaw hawdd ei ddeall<\/a> newydd i helpu pobl ag anableddau dysgu i edrych ar \u00f4l eu hiechyd meddwl.<\/strong><\/p>\n<p>Mae pobl ag anableddau dysgu yn llawer mwy tebygol o brofi iechyd meddwl gwael. Ond mae yna ddiffyg gwybodaeth hawdd ei ddeall, i helpu pobl deall materion iechyd meddwl a beth i&#8217;w wneud amdanynt.<\/p>\n<p>Mae&#8217;r canllaw hwn yn gyflwyniad i ddeall y materion iechyd meddwl mwyaf cyffredin &#8211; iselder a gor-bryder. Rydym yn nodi y math o driniaeth y dylid ei chynnig i bobl yng Nghymru pan fyddant yn mynd i weld eu meddyg teulu.<\/p>\n<p>Rydym hefyd yn darparu rhai awgrymiadau ar sut y gall pawb ofalu am eu hiechyd meddwl yn well, hyd yn oed os nad oes ganddyn nhw problem iechyd meddwl. Mae&#8217;n bwysig bod pobl yn cymryd amser i ofalu am eu hiechyd meddwl a dod o hyd i&#8217;r help briodol iddyn nhw. Rydyn ni i gyd yn wahanol ac mae pethau gwahanol yn gweithio i wahanol bobl.<\/p>\n<p>Yn y dyfodol byddwn yn darparu adnoddau pellach am iechyd meddwl a lles, gan gynnwys gwybodaeth am gyflyrau iechyd meddwl eraill. Gobeithio bod y canllaw hwn wedi bod yn ddefnyddiol i chi. Rhowch wybod i ni os oes unrhyw wybodaeth arall yr hoffech ei gweld.<\/p>\n<h3>Dolenni<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2021\/05\/Learning-Disability-Wales-Guide-to-Mental-Health-Welsh.pdf\">Canllaw Hawdd ei Ddeall ar Iechyd Meddwl Da<\/a><\/li>\n<li><a href=\"https:\/\/www.ldw.org.uk\/cy\/mental-health-resources-for-people-with-a-learning-disability\/\">Wythnos Ymwybyddiaeth Iechyd Meddwl: Adnoddau ar gyfer pobl ag anabledd dysgu<\/a><\/li>\n<li><a href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=aZ9W9jTWYEixHoHk1luPyZw1J1OAxGpFrRmNL9CCXxRUNzZQM1ZQUENKWFNURlVaWEE3VzM4UUhJSi4u\">Adborth ar y canllaw<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I nodi Wythnos Ymwybyddiaeth Iechyd Meddwl rydym wedi creu canllaw hawdd ei ddeall newydd i helpu pobl ag anableddau dysgu i edrych ar \u00f4l eu hiechyd meddwl. Mae pobl ag anableddau dysgu yn llawer mwy tebygol o brofi iechyd meddwl gwael. Ond mae yna ddiffyg gwybodaeth hawdd ei ddeall, i helpu pobl deall materion iechyd &hellip; <a href=\"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":24063,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Canllaw Hawdd ei Ddeall am iechyd meddwl iach - Anabledd Dysgu Cymru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canllaw Hawdd ei Ddeall am iechyd meddwl iach - Anabledd Dysgu Cymru\" \/>\n<meta property=\"og:description\" content=\"I nodi Wythnos Ymwybyddiaeth Iechyd Meddwl rydym wedi creu canllaw hawdd ei ddeall newydd i helpu pobl ag anableddau dysgu i edrych ar \u00f4l eu hiechyd meddwl. Mae pobl ag anableddau dysgu yn llawer mwy tebygol o brofi iechyd meddwl gwael. Ond mae yna ddiffyg gwybodaeth hawdd ei ddeall, i helpu pobl deall materion iechyd &hellip; Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/\" \/>\n<meta property=\"og:site_name\" content=\"Anabledd Dysgu Cymru\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-13T16:03:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-13T19:38:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2021\/05\/Untitled-design-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"creo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"creo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/\",\"url\":\"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/\",\"name\":\"Canllaw Hawdd ei Ddeall am iechyd meddwl iach - Anabledd Dysgu Cymru\",\"isPartOf\":{\"@id\":\"https:\/\/www.ldw.org.uk\/#website\"},\"datePublished\":\"2021-05-13T16:03:14+00:00\",\"dateModified\":\"2021-05-13T19:38:54+00:00\",\"author\":{\"@id\":\"https:\/\/www.ldw.org.uk\/#\/schema\/person\/25a0c74676bef36d1e471e2695be9793\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ldw.org.uk\/#website\",\"url\":\"https:\/\/www.ldw.org.uk\/\",\"name\":\"Anabledd Dysgu Cymru\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ldw.org.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ldw.org.uk\/#\/schema\/person\/25a0c74676bef36d1e471e2695be9793\",\"name\":\"creo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/www.ldw.org.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/caf211f10a4f675723b78400ca0a0d8d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/caf211f10a4f675723b78400ca0a0d8d?s=96&d=mm&r=g\",\"caption\":\"creo\"},\"url\":\"https:\/\/www.ldw.org.uk\/cy\/author\/creo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Canllaw Hawdd ei Ddeall am iechyd meddwl iach - Anabledd Dysgu Cymru","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/","og_locale":"cy_GB","og_type":"article","og_title":"Canllaw Hawdd ei Ddeall am iechyd meddwl iach - Anabledd Dysgu Cymru","og_description":"I nodi Wythnos Ymwybyddiaeth Iechyd Meddwl rydym wedi creu canllaw hawdd ei ddeall newydd i helpu pobl ag anableddau dysgu i edrych ar \u00f4l eu hiechyd meddwl. Mae pobl ag anableddau dysgu yn llawer mwy tebygol o brofi iechyd meddwl gwael. Ond mae yna ddiffyg gwybodaeth hawdd ei ddeall, i helpu pobl deall materion iechyd &hellip; Continued","og_url":"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/","og_site_name":"Anabledd Dysgu Cymru","article_published_time":"2021-05-13T16:03:14+00:00","article_modified_time":"2021-05-13T19:38:54+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2021\/05\/Untitled-design-4.png","type":"image\/png"}],"author":"creo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"creo","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/","url":"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/","name":"Canllaw Hawdd ei Ddeall am iechyd meddwl iach - Anabledd Dysgu Cymru","isPartOf":{"@id":"https:\/\/www.ldw.org.uk\/#website"},"datePublished":"2021-05-13T16:03:14+00:00","dateModified":"2021-05-13T19:38:54+00:00","author":{"@id":"https:\/\/www.ldw.org.uk\/#\/schema\/person\/25a0c74676bef36d1e471e2695be9793"},"breadcrumb":{"@id":"https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ldw.org.uk\/cy\/canllaw-hawdd-ei-ddeall-am-iechyd-meddwl-iach\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.ldw.org.uk\/#website","url":"https:\/\/www.ldw.org.uk\/","name":"Anabledd Dysgu Cymru","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ldw.org.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cy-GB"},{"@type":"Person","@id":"https:\/\/www.ldw.org.uk\/#\/schema\/person\/25a0c74676bef36d1e471e2695be9793","name":"creo","image":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/www.ldw.org.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/caf211f10a4f675723b78400ca0a0d8d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/caf211f10a4f675723b78400ca0a0d8d?s=96&d=mm&r=g","caption":"creo"},"url":"https:\/\/www.ldw.org.uk\/cy\/author\/creo\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/posts\/24055"}],"collection":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=24055"}],"version-history":[{"count":3,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/posts\/24055\/revisions"}],"predecessor-version":[{"id":24077,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/posts\/24055\/revisions\/24077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/media\/24063"}],"wp:attachment":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=24055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/categories?post=24055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/tags?post=24055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}