{"id":33818,"date":"2022-12-19T14:18:32","date_gmt":"2022-12-19T14:18:32","guid":{"rendered":"https:\/\/www.ldw.org.uk\/?post_type=product&#038;p=33818"},"modified":"2023-09-20T09:50:59","modified_gmt":"2023-09-20T08:50:59","slug":"rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023","status":"publish","type":"product","link":"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/","title":{"rendered":"Rhedeg i Ffrindiau Gigiau Cymru yn Hanner Marathon Caerdydd Hydref 2023"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-31477 aligncenter\" src=\"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2022\/01\/Cardiff-Half-March-22-1-e1650889734752.jpg\" alt=\"A large group of people all wearing running shirts saying Gig Buddies\" width=\"1129\" height=\"596\" \/><\/p>\n<p><strong>Bydd Hanner Marathon Caerdydd 2023 yn cael ei gynnal ddydd Sul 1 Hydref 2023.<\/strong><\/p>\n<h2>Yngl\u0177n \u00e2 Ffrindiau Gigiau<\/h2>\n<p>Mae <a href=\"https:\/\/www.ldw.org.uk\/cy\/project\/ffrindiau-gigiau-gig-buddies\/\">Ffrindiau Gigiau Cymru<\/a> yn paru pobl ag anabledd dysgu gyda rhywun heb anabledd dysgu sy&#8217;n rhannu&#8217;r un diddordebau, fel y gallant fynd i gigiau a digwyddiadau gyda&#8217;i gilydd.<\/p>\n<p>Mae partneriaethau Ffrindiau Gigiau Cymru yn dod at ei gilydd i gael hwyl mewn llwythi o wahanol ddigwyddiadau a gweithgareddau fel cystadlaethau reslo, cyngherddau, gemau p\u00eal-droed a mwy.<\/p>\n<p>Ar hyn o bryd mae Ffrindiau Gigiau Cymru yn gweithio yn Ynys M\u00f4n, Pen-y-bont ar Ogwr, Caerdydd, Conwy, Sir Ddinbych, Sir y Fflint, Gwynedd, Merthyr Tudful, Rhondda Cynon Taf, Bro Morgannwg, a Wrecsam.<\/p>\n<p>Yng Nghymru, mae Ffrindiau Gigiau Cymru yn cael eu rhedeg gan Anabledd Dysgu Cymru, mae prosiectau Ffrindiau Gigiau eraill yn rhedeg yn Lloegr, yr Alban, Gogledd Iwerddon ac Awstralia.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Run the Cardiff Half Marathon for Gig Buddies Cymru!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DXZt9sgK4ns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>Ein rhedwyr<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Bydd Hanner Marathon Caerdydd 2023 yn cael ei gynnal ddydd Sul 1 Hydref 2023. Yngl\u0177n \u00e2 Ffrindiau Gigiau Mae Ffrindiau Gigiau Cymru yn paru pobl ag anabledd dysgu gyda rhywun heb anabledd dysgu sy&#8217;n rhannu&#8217;r un diddordebau, fel y gallant fynd i gigiau a digwyddiadau gyda&#8217;i gilydd. Mae partneriaethau Ffrindiau Gigiau Cymru yn dod at &hellip; <a href=\"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/\">Continued<\/a><\/p>\n","protected":false},"featured_media":31477,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rhedeg i Ffrindiau Gigiau Cymru yn Hanner Marathon Caerdydd Hydref 2023 - Anabledd Dysgu Cymru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rhedeg i Ffrindiau Gigiau Cymru yn Hanner Marathon Caerdydd Hydref 2023 - Anabledd Dysgu Cymru\" \/>\n<meta property=\"og:description\" content=\"Bydd Hanner Marathon Caerdydd 2023 yn cael ei gynnal ddydd Sul 1 Hydref 2023. Yngl\u0177n \u00e2 Ffrindiau Gigiau Mae Ffrindiau Gigiau Cymru yn paru pobl ag anabledd dysgu gyda rhywun heb anabledd dysgu sy&#8217;n rhannu&#8217;r un diddordebau, fel y gallant fynd i gigiau a digwyddiadau gyda&#8217;i gilydd. Mae partneriaethau Ffrindiau Gigiau Cymru yn dod at &hellip; Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/\" \/>\n<meta property=\"og:site_name\" content=\"Anabledd Dysgu Cymru\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-20T08:50:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.ldw.org.uk\/wp-content\/uploads\/2022\/01\/Cardiff-Half-March-22-1-e1650889734752.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1129\" \/>\n\t<meta property=\"og:image:height\" content=\"596\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/\",\"url\":\"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/\",\"name\":\"Rhedeg i Ffrindiau Gigiau Cymru yn Hanner Marathon Caerdydd Hydref 2023 - Anabledd Dysgu Cymru\",\"isPartOf\":{\"@id\":\"https:\/\/www.ldw.org.uk\/#website\"},\"datePublished\":\"2022-12-19T14:18:32+00:00\",\"dateModified\":\"2023-09-20T08:50:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ldw.org.uk\/#website\",\"url\":\"https:\/\/www.ldw.org.uk\/\",\"name\":\"Anabledd Dysgu Cymru\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ldw.org.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rhedeg i Ffrindiau Gigiau Cymru yn Hanner Marathon Caerdydd Hydref 2023 - Anabledd Dysgu Cymru","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ldw.org.uk\/cy\/event\/rhedeg-i-ffrindiau-gigiau-cymru-yn-hanner-marathon-caerdydd-hydref-2023\/","og_locale":"cy_GB","og_type":"article","og_title":"Rhedeg i Ffrindiau Gigiau Cymru yn Hanner Marathon Caerdydd Hydref 2023 - Anabledd Dysgu Cymru","og_description":"Bydd Hanner Marathon Caerdydd 2023 yn cael ei gynnal ddydd Sul 1 Hydref 2023. Yngl\u0177n \u00e2 Ffrindiau Gigiau Mae Ffrindiau Gigiau Cymru yn paru pobl ag anabledd dysgu gyda rhywun heb anabledd dysgu sy&#8217;n rhannu&#8217;r un diddordebau, fel y gallant fynd i gigiau a digwyddiadau gyda&#8217;i gilydd. 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