{"id":3950,"date":"2018-12-05T14:39:30","date_gmt":"2018-12-05T14:39:30","guid":{"rendered":"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/"},"modified":"2019-12-06T10:33:21","modified_gmt":"2019-12-06T10:33:21","slug":"iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea","status":"publish","type":"product","link":"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/","title":{"rendered":"Iselder, Pryder a Phobl gydag Anabledd Dysgu (Abertawe)"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-1421 size-full\" src=\"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA.jpg\" alt=\"3 people sitting round kitchen table talking\" width=\"5150\" height=\"3678\" srcset=\"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA.jpg 2046w, https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA-600x429.jpg 600w, https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA-300x214.jpg 300w, https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA-768x548.jpg 768w, https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA-1024x731.jpg 1024w\" sizes=\"(max-width: 5150px) 100vw, 5150px\" \/><\/p>\n<p>Iselder a phryder ydy\u2019r mathau mwyaf cyffredin o salwch meddwl yn y DU. Mae pobl gydag anabledd dysgu yn llawer mwy tebygol o ddioddef problemau iechyd meddwl fel y rhain na\u2019r boblogaeth yn gyffedinol. Mae\u2019r hyfforddiant yma yn edrych ar yr ymchwil diweddaraf am y rheswm dros hyn a sut i gefnogi rhywun sydd ag anabledd dysgu i ddeall y cyflyrau yma.<br \/>\nFe fyddwn yn edrych yn fanwl ar y problemau iechyd meddwl cyffredin yma ac yn bwysicaf, y ffyrdd gorau iw trin a chadw\u2019n iach.<\/p>\n<h3>Mae&#8217;r cwrs yn cynnwys<\/h3>\n<ul>\n<li>Beth ydy iselder a phryder?<\/li>\n<li>Sut mae\u2019n effeithio ar y corff a\u2019r meddwl?<\/li>\n<li>Sut y gall iselder a phryder effeithio ar rhywun sydd ag anabledd dysgu?<\/li>\n<li>Sut rydyn ni\u2019n adnabod iselder a phryder mewn pobl eraill<\/li>\n<li>Sut i helpu rhywun sydd ag anabledd dysgu i ddeall iselder a phryder<\/li>\n<li>Dulliau o drin iselder a phryder a sut i gadw\u2019n iach.<\/li>\n<\/ul>\n<h3>Ar gyfer<\/h3>\n<p>Mae\u2019r cwrs yma wedi cael ei anelu at unrhyw un sydd eisiau gwell dealltwriaeth o iselder a phryder ac mae\u2019n arbennig o berthnasol i bobl sydd yn cefnogi rhywun sydd ag anabledd dysgu.<\/p>\n<h3>Am yr Hyfforddwr<\/h3>\n<p>Mae Julie wedi\u2019i hyfforddi ar lefel \u00f4l raddedig mewn iechyd meddwl ac mae wedi derbyn hyfforddiant i gefnogi pobl drwy ddefnyddio amrediad o ymyriadau yn cynnwys ymwybyddiaeth ofalgar, Therapi Gwybyddol Ymddygiadol, Therapi Byr yn canolbwyntio ar atebion a Chyfweld Ysgogiadol.<\/p>\n<p>Mae Julie yn credu bod iechyd meddwl yn ymwneud \u00e2\u2019r person cyfan, eu cymuned a\u2019u cymdeithas. Mae\u2019n ceisio gwella iechyd meddwl a llesiant drwy hyfforddiant perthnasol sy\u2019n procio\u2019r meddwl, gwella ymarferion yn y gweithle a chefnogi pobl i ofalu am eu llesiant<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iselder a phryder ydy\u2019r mathau mwyaf cyffredin o salwch meddwl yn y DU. Mae pobl gydag anabledd dysgu yn llawer mwy tebygol o ddioddef problemau iechyd meddwl fel y rhain na\u2019r boblogaeth yn gyffedinol. Mae\u2019r hyfforddiant yma yn edrych ar yr ymchwil diweddaraf am y rheswm dros hyn a sut i gefnogi rhywun sydd ag &hellip; <a href=\"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/\">Continued<\/a><\/p>\n","protected":false},"featured_media":1421,"comment_status":"open","ping_status":"closed","template":"","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Iselder, Pryder a Phobl gydag Anabledd Dysgu (Abertawe) - Anabledd Dysgu Cymru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iselder, Pryder a Phobl gydag Anabledd Dysgu (Abertawe) - Anabledd Dysgu Cymru\" \/>\n<meta property=\"og:description\" content=\"Iselder a phryder ydy\u2019r mathau mwyaf cyffredin o salwch meddwl yn y DU. Mae pobl gydag anabledd dysgu yn llawer mwy tebygol o ddioddef problemau iechyd meddwl fel y rhain na\u2019r boblogaeth yn gyffedinol. Mae\u2019r hyfforddiant yma yn edrych ar yr ymchwil diweddaraf am y rheswm dros hyn a sut i gefnogi rhywun sydd ag &hellip; Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/\" \/>\n<meta property=\"og:site_name\" content=\"Anabledd Dysgu Cymru\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-06T10:33:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2046\" \/>\n\t<meta property=\"og:image:height\" content=\"1462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/\",\"url\":\"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/\",\"name\":\"Iselder, Pryder a Phobl gydag Anabledd Dysgu (Abertawe) - Anabledd Dysgu Cymru\",\"isPartOf\":{\"@id\":\"https:\/\/www.ldw.org.uk\/#website\"},\"datePublished\":\"2018-12-05T14:39:30+00:00\",\"dateModified\":\"2019-12-06T10:33:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ldw.org.uk\/#website\",\"url\":\"https:\/\/www.ldw.org.uk\/\",\"name\":\"Anabledd Dysgu Cymru\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ldw.org.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Iselder, Pryder a Phobl gydag Anabledd Dysgu (Abertawe) - Anabledd Dysgu Cymru","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/","og_locale":"cy_GB","og_type":"article","og_title":"Iselder, Pryder a Phobl gydag Anabledd Dysgu (Abertawe) - Anabledd Dysgu Cymru","og_description":"Iselder a phryder ydy\u2019r mathau mwyaf cyffredin o salwch meddwl yn y DU. Mae pobl gydag anabledd dysgu yn llawer mwy tebygol o ddioddef problemau iechyd meddwl fel y rhain na\u2019r boblogaeth yn gyffedinol. Mae\u2019r hyfforddiant yma yn edrych ar yr ymchwil diweddaraf am y rheswm dros hyn a sut i gefnogi rhywun sydd ag &hellip; Continued","og_url":"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/","og_site_name":"Anabledd Dysgu Cymru","article_modified_time":"2019-12-06T10:33:21+00:00","og_image":[{"width":2046,"height":1462,"url":"https:\/\/www.ldw.org.uk\/wp-content\/uploads\/2018\/09\/MHA.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/","url":"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/","name":"Iselder, Pryder a Phobl gydag Anabledd Dysgu (Abertawe) - Anabledd Dysgu Cymru","isPartOf":{"@id":"https:\/\/www.ldw.org.uk\/#website"},"datePublished":"2018-12-05T14:39:30+00:00","dateModified":"2019-12-06T10:33:21+00:00","breadcrumb":{"@id":"https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ldw.org.uk\/cy\/event\/iselder-pryder-a-phobl-gydag-anabledd-dysgu-swansea\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.ldw.org.uk\/#website","url":"https:\/\/www.ldw.org.uk\/","name":"Anabledd Dysgu Cymru","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ldw.org.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cy-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/product\/3950"}],"collection":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=3950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/media\/1421"}],"wp:attachment":[{"href":"https:\/\/www.ldw.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=3950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}